You say goodbye, I say hello
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You Say Goodbye, I Say Hello… & Goodbye

As we talked a little bit about last week, this whole summer has been about a whole lot of transitions. Community college to university, hometown to big city, engaged to married, nanny to freelancer. It is beautiful, but it is a lot. One of my main coping mechanisms has been intentionally saying hello as much… Continue reading You Say Goodbye, I Say Hello… & Goodbye

The secret to banning stress! I Choose Joy
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Choosing Joy & Celebrating in Stress — How to live joyfully when you’ve got 3 exams, 6 papers, a major project, a speech, and…

I get it: how are we supposed to celebrate when it feels like we barely have time to breathe? It seems like a sick joke from the universe, until you see what it really means. You can celebrate in stress without forcing emotions down, and you can choose joy without being someone you are not. Stress… Continue reading Choosing Joy & Celebrating in Stress — How to live joyfully when you’ve got 3 exams, 6 papers, a major project, a speech, and…