Multitasking girl with phone and laptop
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Multitasking: The Good, The Bad, & What You Can Do About It

Most of the modern world's daily activities seem to revolve around multitasking. We order a coffee while checking Facebook, study some slideshows while watching Netflix, see what the top trends are on Twitter when we're supposed to be talking with the friend sitting right in front of us... but is this all without a cost,… Continue reading Multitasking: The Good, The Bad, & What You Can Do About It

Peppermint plant
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Peppermint, A Friend of Focus (& A Kick To Your Coffee or Cocoa)

If you have been around the wellness sector of the internet, from websites like Greatist to the health tab of Pinterest, you have probably heard of peppermint helping with motivation and focus — but does it really help all that much? Unlike many internet wellness tips, this one has science to back it up. In… Continue reading Peppermint, A Friend of Focus (& A Kick To Your Coffee or Cocoa)

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Quick Breathers — Why 10-30 minutes away makes a better work and study day

There’s no time to rest! I’ve got 4 papers to write, 6 homework assignments, 3 chapters to read, and I haven’t loaded the dishwasher in 3 days… In the modern world, it’s easy to start feeling like there is no time to take a break. We spend so much time filling every single second with… Continue reading Quick Breathers — Why 10-30 minutes away makes a better work and study day